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Mooli benefits: 8 healthy reasons to consume 1 radish every day

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Mooli benefits: 8 healthy reasons to consume 1 radish every day



Mooli benefits for health

Radish, or mooli, is a humble root vegetable that is a staple during the winter months in India. Often enjoyed in salads, parathas, or chutneys, it is a low-calorie vegetable that supports digestion, immunity, and more. Here are 8 healthy reasons why eating one radish a day can benefit your health:



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