Cancer is a silent predator that gives subtle warnings before it strikes hard. However, many people tend to overlook these signs, dismissing them as minor health issues. According to WHO, breast cancer alone caused 670,000 deaths globally in 2022. Television star Hina Khan recently opened up about her battle with Stage 3 breast cancer and how she initially ignored the symptoms, thinking it was just an infection. Her story serves as a powerful reminder of why regular health check-ups and early diagnosis are important.
During a candid conversation on Farah Khan’s YouTube channel, Hina Khan revealed that she had symptoms of cancer while she was shooting but chose not to get them checked. She admitted, “I knew something was wrong, but I didn’t want to leave the shoot and get myself checked because I didn’t know it was that serious.”
Like many individuals, she assumed it was a minor infection and decided to continue working. “You don’t really think it’s something extreme. I thought I’d get some tests done later, maybe it was just an infection,” she added. Unfortunately, delaying medical attention led to the late-stage diagnosis of breast cancer.
Dangers of delaying medical check-ups
Hina’s experience highlights a common mistake that many people make—ignoring persistent health issues. Delaying medical tests despite noticeable symptoms can have life-threatening consequences. Early-stage cancer is mostly treatable with higher success rates, but a delayed diagnosis can make treatment more complicated and aggressive.
In breast cancer cases, early detection through mammograms and self-examinations significantly improves survival chances. Ignoring unusual lumps, fatigue, or unexplained weight loss can allow the disease to progress silently.
Don’t wait for the worst
Hina Khan’s story sheds light on the importance of being proactive about health. Regular screenings, self-examinations, and timely medical consultations can save lives. Many individuals, especially working professionals, tend to prioritize their jobs over their well-being, as Hina did while continuing her shoots despite having symptoms. However, health should always come first.
Breast cancer can often be detected early if you pay attention to changes in your body. Your breasts can give warning signs, and noticing them in time can make a big difference. The most common sign is a lump, but other changes may also be important. Look out for redness, dimpling, or thickening of the skin. Your nipple may pull inward, change shape, or have unexpected discharge. Some women feel tenderness or notice one breast looking different from the other.Checking your breasts regularly can help you spot these signs early. You don’t need any special skills—just be familiar with how your breasts normally look and feel. If you notice anything unusual, don’t ignore it. Talk to a doctor as soon as possible. Most breast changes are not cancer, but it’s always best to get checked.Early detection saves lives. The sooner breast cancer is found, the easier it is to treat. Make self-checks a habit, and don’t skip regular health checkups. If something feels wrong, trust yourself and seek medical advice. Taking care of your health is one of the best things you can do for yourself and your loved ones.
Pankaj Goyal, senior consultant medical oncologist, Rajiv Gandhi Cancer Institute and Research Centre, Delhi
Even slight physical changes should not be ignored. A sudden cough, mysterious pain, long-term exhaustion, or changes in skin texture may be warning indications of something catastrophic. It is critical to break the habit of self-diagnosing and presuming the best, as Hina first did with her symptoms.
Despite her diagnosis, Hina Khan has remained strong and is receiving therapy. She has been honest about her journey to raise awareness, encouraging others to take care of their health. Her experience serves as both an inspiration and a lesson: your health should never be overlooked.
“Don’t ignore the signs. Don’t be afraid to get yourself checked. It’s better to know early than to regret later,” she advises. Her words should resonate with everyone who tends to neglect their well-being due to busy schedules.
