Home Life Style Sharp brain: 5 exercises and chores that keep your brain sharp at...

Sharp brain: 5 exercises and chores that keep your brain sharp at 40

27
0
Sharp brain: 5 exercises and chores that keep your brain sharp at 40



Just like our bodies, our brain too, ages. However, since the symptoms of an ageing brain are not as prominent as that of the body (wrinkles, weight gain, hair fall etc), we tend to ignore the brain, which in fact is the most important organ of the body, along with the heart. However, exercising the brain is not that difficult, and if you have just hit 40 (or even 35) now is the best time to start exercising your brain, through these simple, but effective exercises.





Source link

LEAVE A REPLY

Please enter your comment!
Please enter your name here