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5 simple tips to enjoy Diwali sweets without spiking blood sugar...

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Diwali is the time for celebrations, family gatherings, and, of course, delicious sweets. But for those who need to manage their...

Cinnamon Benefits: Can a dash of cinnamon in your coffee speed...

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Many of us refuse to leave bed in the morning until greeted by the aroma of coffee. Afterall a kick of...

Herbal supplements that can worsen diabetes – Times of India

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When it comes to managing diabetes, the role of lifestyle changes cannot be highlighted enough. From adding the right foods to...