Tag: diet
Nikhil Kamath: Sun bathing, fish oil, vitamin D and lemon tea:...
In his recent podcast, he shared that a cornerstone of his health regime is intermittent fasting, specifically the 16:8 method. This involves fasting...
How to do Champi the right way for hair growth and...
Champi, also known as an Ayurvedic head massage, is an age-old tradition used for improving hair health, boosting growth, and promoting...
