Tag: eye health

Since ages, we have been told about the numerous health benefits of consuming nuts daily. Interestingly, Pistachio is one not-so-common nut,...

For decades, Ayurvedic medicines that promote eye health have been used, including Punarnava, Amla, and Triphala. Vitamin C, which functions as an antioxidant,...

What you eat daily can also define your eye health as diet matters a lot in terms of maintaining good vision. Diet plays...