Tag: Health

For many, beer makes for a comforting alcoholic beverage that helps unwind the week-long work stress. It helps relax the body...

Turmeric, also known as the golden spice of Indian cuisine, which is widely used in cooking and traditional medicine. It is...

Load up on iron-rich foodsThe quickest way to boost iron levels is by eating iron-rich foods daily. Lean meats like chicken and red...

Dhanteras, also known as Dhanatrayodashi, marks the first day of Diwali—your official cue to bring in all the good vibes, wealth, and health!...

Bryan Johnson, the 47-year-old tech millionaire and anti-ageing enthusiast, took to social media to reveal his hair transformation. Known for his...

When it comes to a balanced diet, fruits are often recommended to be added in the daily diet, afterall, they are...

Walnuts are known for their high content of omega-3 fatty acids, which have anti-inflammatory properties that can help reduce swelling and discomfort associated...

Were you aware that our dreams might just be trying to tell us major updates about our health? Yes, you read...

From fixing pain to being a natural remedy for internal or external inflammation, turmeric has a compound known as curcumin, which is known...