Tag: health benefits
How to wake up early morning: 5 expert tips that work...
Waking up early is a game-changer for productivity, mental well-being, and health. But let’s face it, it can be challenging to...
Why you should apply a teaspoon of ghee on chapati –...
Ghee, also known as, clarified butter, occupies an important place in many South Asian kitchens. It might seem like a simple...
9 Reasons why Pistachios are a must in the daily diet...
Since ages, we have been told about the numerous health benefits of consuming nuts daily. Interestingly, Pistachio is one not-so-common nut,...
Medicinal plant Garuda Sanjeevani that moves like a snake in rivers...
Thumb Image Credit: X/SonuKum30695226Thumb Image Credit: X/SonuKum30695226Thumb Image Credit: X/SonuKum30695226Thumb Image Credit: X/SonuKum30695226Thumb Image Credit: X/SonuKum30695226 A viral video recently showcases a...
5 Benefits offered by cow milk and why 1 cup of...
Since ages, we have been told about the umpteen health benefits of consuming milk daily, but with time, cow milk has been replaced...
Walking barefoot on grass: How this daily habit can improve health...
Imagine going outside to begin your day and feeling the cool, smooth grass beneath your feet. Most of us have had...
Lychee seeds Benefits: Surprising health benefits everyone should know about |...
We usually throw the seed away without thinking twice as we enjoy a wonderful lychee. What if we told you that...
Is walking barefoot really good for you? The science behind barefoot...
AI-Generated Image For Representational Purposes Only Have you ever felt the simple pleasure of walking barefoot on cool grass or warm sand?...
What can inflammation do to body and herbs that can reduce...
The body uses inflammation as a natural defence mechanism to heal and defend itself as needed. On the other hand, persistent...
Walking: Short walks or long walks? Best walking duration for maximum...
One of the easiest exercises to do is walking. It is also a wonderful way to keep in shape without having...
