Tag: healthy diet
Are overcooked eggs putting our hearts in danger? – Times of...
Eggs are a quite common addition to many diets. They are especially known for their high-quality protein and essential nutrients. They...
Bananas for weight loss: Smart ways to include them in your...
Even though bananas are a nutritious fruit, the question of whether they cause weight gain will always arise. However, that is...
Foods for Nutrient Deficiencies: 8 common nutrient deficiencies and foods to...
Millions of people globally, particularly in India, suffer from nutrient deficiencies without much knowledge of it. Fatigue, decreased immunity, poor bone...
5 dry fruits that help reduce uric acid levels naturally
Walnuts are known for their high content of omega-3 fatty acids, which have anti-inflammatory properties that can help reduce swelling and discomfort associated...
Simple and easy tips to prevent the onset of fatty liver...
Fatty liver, as the name suggests, is not simply a buildup of fats in the liver. It is associated with obese...
9 Foods that can help reduce period pain – Times of...
Menstrual pain is undeniably an unnerving experience, which brings with it a wave of health conditions that vary from one individual to another....
7 Reasons to include Avocado in your weight loss diet –...
With increasing inclination towards health and fitness, people are gradually moving towards healthier options, and avocado is one such exotic fruit, which has...
