Tag: healthy snacks

Diwali is a festival of light, joy, and, yes, excellent food! With tables piled high with sweets, fried appetisers, and rich...

Even though bananas are a nutritious fruit, the question of whether they cause weight gain will always arise. However, that is...

You're in luck if you're looking to cut back on or completely give up sugar. The average person eats more than...

Ayurveda places a lot of emphasis on customised eating as per the prakriti or nature of a person. Different diets are...