Tag: intermittent fasting

Diabetes has become a growing health concern across the globe with around 422 million people being diagnosed with it, as per...

Low-calorie diets are passe as health enthusiasts embrace holistic diet patterns that nourish their bodies, mind, and soul. Depriving yourself from...

Losing weight is a tough journey to cover; from embarking on this path to reaching the desired destination what remains constant in this...

For 37 year old Partha Pratim Baishya, an IT professional from Guwahati, intermittent fasting helped lose 12 kilos in 3 months and with...