Tag: magnesium

Magnesium is undoubtedly an essential mineral that the body requires to perform several critical biological functions. However, simply mindlessly consuming magnesium...

Vitamin D is necessary for healthy bones and a healthy immune system, and it even helps with your mood, but what...

Being an essential mineral, magnesium is crucial to many functions within the human body; however, it always seems to be underestimated....

Calcium is an essential mineral that performs several functions inside the human body. Though it is available in our diet, many...

Magnesium doesn’t work in isolation. It requires the presence of other nutrients to be properly absorbed and utilized by the body. One common...