Tag: mental health benefits of walking
Walking just 5000 steps daily can prevent this disease | –...
Walking is regarded as one of the most basic forms of exercise, did you know that just 5,000 steps a...
Shakti Kapoor walked for 35,000 steps a day: Know how it...
Recently, veteran actor Shakti Kapoor revealed his fitness secret. In a TV show, the 72 year old actor said that he...
