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6 healthy habits for thyroid health – Times of India

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The thyroid is a butterfly-shaped gland located in the front of the neck, just below the Adam’s apple. It plays a...

Cinnamon Benefits: Can a dash of cinnamon in your coffee speed...

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Many of us refuse to leave bed in the morning until greeted by the aroma of coffee. Afterall a kick of...

Ghee for Weight Loss: How and when to eat Ghee for...

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Ghee, a type of clarified butter widely used in Indian cuisine, has gained popularity for its potential health benefits, including aiding in weight...