Tag: mindfulness
How to stay calm under pressure, as per psychology
Psychological tips to stay calm in chaosConsidering the hectic and often chaotic lives we live, it often gets difficult to stay calm in...
8 habits to train your brain for peace and happiness
Considering the fast-paced and stressful lives we live, who doesn't want peace and happiness? So, here we list some habits that will help...
Meditation Tips: How to meditate for 2 minutes daily: Tips that...
Meditation is a practice to bring our attention to the present that is often lost in an involuntary stream of thoughts causing anxiety,...
