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5 simple tips to enjoy Diwali sweets without spiking blood sugar...

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Diwali is the time for celebrations, family gatherings, and, of course, delicious sweets. But for those who need to manage their...

Jaggery vs honey: Which one is better for weight loss? |...

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When it comes to weight loss, dietary choices play a significant role in losing the stubborn extra fat. When diet is...