Tag: sedentary lifestyle

No time for a cumbersome gym routine, or intense exercise? Now, dedicating only five minutes a day could help you live...

If by now you have switched to standing desks, you must read this article. Standing desks have become increasingly popular in...

Many sedentary workers have switched to standing desks to negate the side effects of sitting for too long. Altering between sitting...

On World Heart Day, everyone should pledge to take care of one of the most critical body organs and promise to...