Tag: weight loss tips
Teacher shares how a routine check-up at school was a wake-up...
For Sushma Pathare the realization that she is overweight came when a routine check up was happening at the school and...
Weight loss tips: From chewing food 32 times to walking 1000...
Losing weight doesn’t always require extreme diets or hours at the gym. Sometimes, the smallest lifestyle changes bring the biggest results....
9 popular Korean drinks that help in weight loss
Want to lose weight? Try these 9 popular Korean drinks that can help you shed pounds
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Weight Loss Story: This woman shed 37 kgs through walking every...
Weight loss can be achieved, and you can fit into your favorite dress, but with a little dedication and the right...
Struggling to lose weight? Here are 10 mistakes you might be...
Are you on a weight loss journey and wondering about the right steps to go on with? Well, it is easy to decide...
From the right time to exercise to diet planning: Nita Ambani’s...
You must be aware how devoted Nita Ambani is when it comes to health and fitness. She had lost 18 kilos...
“From wearing size 36 jeans to fitting in 30, this is...
I was wearing size 36 jeans a few years back. One day I realised my physical growth is progressing at a faster pace...
Weight Loss Story: Indian beauty queen sheds 48 Kgs with home-cooked...
More than simply losing weight, a weight loss journey is about regaining one's health, self-esteem, and sense of direction. Whether it's...
Weight Loss Fruits: 10 fruits that can help in weight loss...
Including fruits in your diet is a smart way to shed excess weight while staying nourished. Indian fruits, in particular, are...
‘Never weigh yourself’ and 3 other game-changing rules that helped this...
Starting a weight reduction journey is a life-changing process that is not only about losing weight. Whether motivated by health issues...