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Feeling more hungry than usual? It might be because of THIS...

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Every kind of edible item that you put inside your body has a positive or negative consequence-- from vegetables that are...

9 popular Korean drinks that help in weight loss

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Want to lose weight? Try these 9 popular Korean drinks that can help you shed pounds Source link

Drop 5 kilos in 30 days without gym: 5 micro-habits for...

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While moderate caffeine intake can boost metabolism, excessive consumption can lead to increased cortisol levels, stress, and disrupted sleep, all of which add...

Woman loses 4 kg in 6 days with viral ‘Switch On’...

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Image Credits: Instagram/Shukiiii In the modern fitness era, a plethora of diets seem to be the guiding success to weight loss. Be...

Man says he lost 19 kilos in 3 months without gym...

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For Samvit Mishra, the year 2025 is about losing weight and staying fit—but not through quick fixes like crash diets or...

5 ways to burn belly fat without gym – The Times...

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Belly fat reduction is achievable through multiple pathways. While imperative, exercise isn't the only route to weight loss, which offers hope...

Jimikand benefits: 7 healthy reasons to include this tuber in your...

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Jimikand, also known as suran or elephant foot yam in English, is being prepared alongside other delicacies during Diwali celebrations today....

Kimbap, Bibimbap and more: 9 Korean food items for weight loss

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Korean foods for weight lossThe Korean culture, cuisines, fashion, dramas, and music have taken over the entire world. The impact of K-pop has...

Weight loss: Man reveals how he lost 50 kg by eating...

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We all want to lose weight, but how can we resist that delicious slice of pizza or those tempting fries? Losing...

Chia seeds with pomegranate (anar) juice: 5 reasons to have it...

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Beginning your day with a a healthy juice is always a good idea. It not just freshens you up, it also...