Tag: weight loss
Struggling to lose weight? Here are 10 mistakes you might be...
Are you on a weight loss journey and wondering about the right steps to go on with? Well, it is easy to decide...
How to manage blood sugar levels during festive season? Tips from...
As the year comes to a close and we prepare to step into a new one, the festive season brings a special vibe...
This simple walking test can measure your cardio fitness – Times...
Are you among the people planning to lose weight as part of your New Year resolution? Wait, before you join a...
Ditch the blanket, not your workouts: 5 simple tips to manage...
Winter has finally arrived in Delhi, and with every passing day, the temperatures are steadily dropping, as reported by the India Meteorological Department...
5 sure-shot ways to burn belly fat | – Times of...
Tired of trying everything under the sun to burn belly fat with no lasting results? You may not be alone in...
Jeera Water Benefits: How to use jeera water for weight loss...
Jeera water and all the hullabaloo around it is understandable. It can be a simple yet effective addition to your weight...
How to have beer without gaining weight – Times of India
For many, beer makes for a comforting alcoholic beverage that helps unwind the week-long work stress. It helps relax the body...
Ridhi Sharma: 20 Kg down, no gym needed! Fitness influencer’s guide...
Weight loss is a buzzing word in today’s times of indulgent food and sedentary lifestyle. Everyone wants to get into shape...
Weight Loss Tips: 84 Kg to 64 Kg: 8 powerful weight...
Weight loss becomes a mountainous task as we age. Dropping kilos becomes especially challenging after the age of forty, as many...
Monday to Sunday diet plan to lose 7kgs in just a...
This plan offers a blend of nutrients, including proteins, fibres, and essential fats, to keep you feeling satisfied and energised. This diet plan...