Tag: weight loss
Bananas for weight loss: Smart ways to include them in your...
Even though bananas are a nutritious fruit, the question of whether they cause weight gain will always arise. However, that is...
Fatloss Workout: 7 workouts that can make you fat to fit...
Working out everyday is one sureshot way to lose weight. However, not every workout may help you achieve the same weight...
Belly Fat: Common breakfast mistakes that secretly add to belly fat...
Weight loss can transform well being and have a protective effect against many illnesses. Yet, when it comes to achieving long-term...
Honey for weight loss: Facts and myths you need to know...
Honey, the "golden elixir of health," has been praised for its enormous benefits in Ayurveda, science, and natural medicine. A popular...
Mounjaro: UK’s weight loss jab Mounjaro might help people get back...
The UK government has announced a novel initiative trial to offer weight loss medication Mounjaro to people with obesity who are...
Cinnamon Benefits: Can a dash of cinnamon in your coffee speed...
Many of us refuse to leave bed in the morning until greeted by the aroma of coffee. Afterall a kick of...
Jaggery vs honey: Which one is better for weight loss? |...
When it comes to weight loss, dietary choices play a significant role in losing the stubborn extra fat. When diet is...
4-week walking challenge: The weight loss results will shock you –...
One excellent method to improve daily calorie expenditure is to increase our daily mobility by engaging in an activity like walking...
Weight Loss Story: This teacher lost 32 kg weight in 8...
Akansha Lal, a 34-year-old teacher from Greater Noida, successfully shed 32 kg over eight months, going from 89 kg to a...
Walking: Short walks or long walks? Best walking duration for maximum...
One of the easiest exercises to do is walking. It is also a wonderful way to keep in shape without having...
