Tag: weight loss

Diabetes has become a growing health concern across the globe with around 422 million people being diagnosed with it, as per...

There are thousands of remedies for all our problems. But there is one solution that could be the answer to so...

At 57, Venkata Krishna, a vegetarian software consultant, experienced a life-changing moment when a close friend, who was a fitness enthusiast,...

Ayurveda places a lot of emphasis on customised eating as per the prakriti or nature of a person. Different diets are...

Ayurveda, which has been around for ages, is all about living a balanced life, and guess what? It even has some...

Low-calorie diets are passe as health enthusiasts embrace holistic diet patterns that nourish their bodies, mind, and soul. Depriving yourself from...

With increasing inclination towards health and fitness, people are gradually moving towards healthier options, and avocado is one such exotic fruit, which has...

Losing weight is a tough journey to cover; from embarking on this path to reaching the desired destination what remains constant in this...

Ozempic has helped many make significant strides in their weight loss journey. The diabetes drug that also aids in weight loss works by...

When we start our day with some simple and easy-to-do yoga asanas, we feel relaxed and peaceful throughout the day. One can relate...