Tag: weight loss
5 must follow rules of Ayurveda to lose 5kg in 30...
Ayurveda, which has been around for ages, is all about living a balanced life, and guess what? It even has some...
Top healthy diets to boost heart health – Times of India
Low-calorie diets are passe as health enthusiasts embrace holistic diet patterns that nourish their bodies, mind, and soul. Depriving yourself from...
7 Reasons to include Avocado in your weight loss diet –...
With increasing inclination towards health and fitness, people are gradually moving towards healthier options, and avocado is one such exotic fruit, which has...
Weight loss story: 36 year old man sheds 20 kilos with...
Losing weight is a tough journey to cover; from embarking on this path to reaching the desired destination what remains constant in this...
Foods that are natural alternatives to weight loss drug Ozempic –...
Ozempic has helped many make significant strides in their weight loss journey. The diabetes drug that also aids in weight loss works by...
Rocket Yoga: How it can help in weight loss, increase flexibility...
When we start our day with some simple and easy-to-do yoga asanas, we feel relaxed and peaceful throughout the day. One can relate...
37 year old beats fatty liver condition with unbelievable weight loss...
For 37 year old Partha Pratim Baishya, an IT professional from Guwahati, intermittent fasting helped lose 12 kilos in 3 months and with...
Ghee for Weight Loss: How and when to eat Ghee for...
Ghee, a type of clarified butter widely used in Indian cuisine, has gained popularity for its potential health benefits, including aiding in weight...
