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10 reasons why amla should be a part of daily diet

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10 reasons why amla should be a part of daily diet



Amla’s impact on eye health is known to all

Amla is known to enhance vision and eye health due to its high Vitamin C content, which strengthens the retinal cells. It reduces the risk of cataracts, improves eyesight, and prevents age-related macular degeneration.



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